Begin practicing safe sleep! Your nurse should be familiar with the importance of placing your baby on his or her back right from birth. If not, share your knowledge!

Remember, breastfeeding is best! Take advantage of this quality one-on-one time to introduce the breast and begin to establish breastfeeding as your baby’s primary feeding method. Identify resources within your hospital and community that can provide support and ensure success.

Can swaddling be helpful and is it safe? Experts feel that swaddling can be helpful for some newborns by making them more comfortable and secure when sleeping on their back. It may help ease the symptoms of colic as well. Take care to swaddle properly and securely, but not too tightly. It is important that the blanket not come loose and pose a danger to the baby. Once your baby becomes wiggly and squiggly, it might be a good time to discontinue swaddling.