Keeping Baby Safe During Sleep—What Every Parent Needs to Know

June is National Safety Month, and it’s the perfect time to share a few key tips to help keep babies safe while they sleep. At First Candle, we know how overwhelming all the advice can be, so we’re keeping it simple: safe sleep saves lives.

Each year, thousands of babies die from Sudden Unexpected Infant Death (SUID), which includes SIDS and Accidental Suffocation. The truth is, most of these deaths involve more than one unsafe sleep practice—and nearly 60% happen when a baby is sharing a sleep surface with someone else.

Here’s what you really need to know:

• Back is Best: Always place baby on their back to sleep, on a firm, flat surface with a tight-fitting sheet. If the surface is too soft (like a couch or adult mattress), it can increase the risk of suffocation.
• Clear the Crib: Keep baby’s sleep space totally empty—no pillows, bumpers, stuffed animals, or blankets. (Yes, even a soft little blanket can be deadly.) Use a wearable blanket instead if you’re worried about warmth.
• Watch the Products: Swings, rockers, loungers, and other inclined gear might be great for awake time, but they’re not safe for sleep. If baby nods off, move them to a crib, bassinet, or play yard right away.
• If You’re Tired, Put Baby Down: We know how comforting it is to cuddle your little one, but if you’re feeling sleepy—even just for a second—lay baby down in a safe space. Babies can suffocate in a parent’s arms if the parent falls asleep. Don’t take the risk.

We’re here to help make safe sleep simple. These small changes can make a huge difference—and give you peace of mind while your baby rests.

Let’s spread the word this National Safety Month and protect every little life we can.